me for you is a movement that educates women across the country about cancer prevention while empowering them to prioritize their health
and share the message with female family members, friends and colleagues.

Supported by the T.J. Martell Foundation - Music's Promise for Curing Cancer - and its network of world-renowned doctors -
Me For You offers women access to online educational tools and community events that focus on cancer prevention.

"I promise to prioritize my health and pay it forward to the important women in my life to ensure they do the same." 

Put your best face forward!
  1. Make a donation to the T.J. Martell Foundation’s cutting-edge cancer research programs.
  2. Upload your photo to our mosaic.
  3. Forward to a friend to encourage her to schedule her screenings and join our movement today!

DONATE & Upload your pic

Create a
T.J. Martell Foundation Giving Page
Cancer

Join the T.J. Martell Foundation’s Me For You movement
to raise awareness and funding for innovative cancer research.
You can create a T.J. Martell Foundation Giving Page and
honor the life of someone special to you while raising funds to
eradicate cancer. Choose a theme and cause of your choice,
then personalize your page with photos and text.

START FUNDRAISING

Join our movement…me for you!

Share your promise on social media using #MartellMeForYou



Check out these helpful resources from our partners at Vanderbilt-Ingram Cancer Center:

10 Facts About Mammograms and Breast Biopsy

Should You Get 3D Imaging as Well as Standard Mammography?

What Does it Mean to Have Dense Breasts?

When to Get a Pap Smear and When it Can Wait

Screenings Women Should Ask About at Every Age

Check out these recommendations for your age group, then schedule your checkups today. Promise to prioritize your health and pay it forward to the important women in your life to ensure they do the same!

All Ages
  • Don’t smoke
  • Limit alcohol
  • Exercise
  • Get your flu shot
  • Have your eyes, teeth, ears, blood pressure and cholesterol examined annualY
  • Maintain a healthy weight
  • Talk to someone if you feel anxious or depressed
20s-30s
  • Annual GYN visit: pap smear, pelvic exam, breast exam
  • Annual wellness visit
  • Take 400-800mg folic acid
  • Do your immunizations need boosters?
40s-50s
  • Annual GYN visit
  • MAMMOGRAM
  • Annual wellness visit
  • Shingles vaccines
  • Bone density test
  • Colonoscopy
  • Dermatology exam for irregularities
60s+
  • Annual GYN visit
  • MAMMOGRAM
  • Annual wellness visit
  • Bone density test
  • Blood glucose test
  • Dermatology exam for irregularities
  • heart exam
  • lung exam